i skipped practice all last week.. lol now i get to start all over in weights yay..
we're getting closer to the actual season starting and i really need to start running on my own time
4x6
incline bench 45
dumbell shoulder press 15
clean jerk 55
dead lift 110
50 crunches
50 side
50 toe touches
weight:119
i'm pretty sure the weight i gain wasnt muscle
i blame thanksgiving lol
X3
No comments:
Post a Comment